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</html><description>Intimate conversations encourage a sense of emotional intimacy, helping both partners feel heard, validated, and loved. Co-regulation is based on the mammalian biological need for connection, which is the ability to mutually regulate physiological and behavioral states (Porges 2015). Understanding how the levels of oxytocin and cortisol shift during engagement&#x2014;and how to regulate this neurochemistry [&hellip;]</description></oembed>
